Doctena Blog

Welcome to the Doctena blog, your reference for the latest health trends, medical innovations and practical tips for a balanced lifestyle. You’ll find informative articles and essential tips to help you better understand your body, prevent disease and adopt healthy habits on a daily basis.

  • Seasonal Depression: Why we feel more down in autumn and how to care for our mental health

    04/11/2025

    The days are getting colder, days grow shorter, and that warm summer energy slowly fades. Cozy evenings by candlelight and steaming cups of tea [...]

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  • Un homme en sweat à capuche vert, yeux fermés, inspire profondément pour se détendre, devant un fond bleu avec une fleur de lotus stylisée, symbole de relaxation et de bien-être.

    The relaxation trap: when unwinding triggers anxiety

    02/10/2025

  • Femme et enfant assis dans l’herbe sous un soleil d’été – illustration de conseils santé été en plein air

    5 Health Tips for Hot Summer Days

    25/06/2025

  • Eat Right, Live Bright: Mastering Nutrition for Better Health

    12/09/2024

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Must-have articles

  • Seasonal Depression: Why we feel more down in autumn and how to care for our mental health

    04/11/2025

  • Un homme en sweat à capuche vert, yeux fermés, inspire profondément pour se détendre, devant un fond bleu avec une fleur de lotus stylisée, symbole de relaxation et de bien-être.

    The relaxation trap: when unwinding triggers anxiety

    02/10/2025

  • Femme et enfant assis dans l’herbe sous un soleil d’été – illustration de conseils santé été en plein air

    5 Health Tips for Hot Summer Days

    25/06/2025

  • Eat Right, Live Bright: Mastering Nutrition for Better Health

    12/09/2024

  • Is Your Smartphone Causing Neck Pain?

    12/09/2024

  • Water Inequality’s Health Consequences

    12/09/2024

  • Mastering E-Reputation for Healthcare Professionals

    11/09/2024

  • The Mental Health Impact of Losing Sleep

    04/09/2024

  • Headaches vs. Migraines: How to Tell the Difference and Better Manage Your Symptoms

    03/09/2024

  • Report 2023

    17/01/2024

  • Transplantation and organ donation

    Transplantation and organ donation

    11/10/2019

  • All the secrets about sleep deprivation

    All the secrets about sleep deprivation

    26/09/2019

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